Ingredients                      

1. Soy Sauce 3 table spoon                

2. Ginger  1 pc                                      

3. Herbal complex pack  (Fragrant Spice Complex 1 pack)     

4. Salt 5gm                       

5. Blissful BBQ sauce 1 T sp       

6. Vege. Oil 40gm or butter 30gm

7. Gluten Ring 125gm & TVP chuck 50gm

8. Carrot one , large potato one, tomato 1 pc

9. Mushroom 15gm

10. Optional: Blissful vege. Meat ball   

11.Optional: celery, or coriander

Veg. stewed beef chuck ingredient

Veg. stewed beef chuck ingredient 2

Method:

1.Soak TVP chunk until soft, wash and drain, and set aside

2.Sizzle ginger with oil or butter to bring out the fragrant, and add in the

   soy sauce and salt

3. Add in gluten ring, mushroom, carrot, potato, TVP chunk, veg. Meat ball

   (optional ) ,and herbal complex pack

4. Add in 1 Liter of water or until cover all the ingredients. Bring to boil and

   simmer for 40 minutes to 1 hour

5. Before serving, add 1 Table spoon of BBQ sauce

6. Finish with some chopped celery or coriander

Tips: although gluten ring can be hard in texture, but after braising for nearly one hour, that can be easily softened by itself.